Layer 1

Sprint Coaching

Pilea coaching sprints are 3 or 6-month coaching programs for anyone looking to make meaningful progress on specific goals.


Why sprint?

Coaching Sprints provide a focused, time-constrained container to help you address specific challenges or goals with precision and expert support.

Each Pilea sprint is designed and facilitated by a coach who is a specialist in that area, to ensure that you are getting high-value in a short time.

Sprints are great for:

  • Seasoned coachees who are looking to deepen their work in a particular area.
  • Those with a particular goal or challenge around which they'd like to make meaningful change.
  • Those who are curious about how different styles of coaching may enhance their personal and professional development.
  • Focused growth in a discrete time frame.
  • Gifting to leaders and high-potentials.


woman sitting on brown wooden chair while using silver laptop computer in room

The Process:

  • Choose your program
  • Fill out a sprint application
  • Do your pre-reflection
  • Meet your coach
  • Get s**t done!


Check out our sprints!

Expertly crafted programs custom tailored to you. Each sprint will guide you through awareness and action in your focus area. Your coach will adapt your program to suit your particular goals and needs.


Ready to start a sprint?



Website | Email