Kiwi

Let's learn all about Kiwi

• Color: Kiwi is brown and fuzzy on the outside and is green or yellow on the outside.
• Shape: The kiwi fruit is typically small, brown, and oval-shaped, with fuzzy, brownish-green skin and vibrant green flesh speckled with tiny black seeds.
• Flavor: Kiwi has a unique combination of sweet and tart flavors, with a refreshing taste that includes notes of citrus and tropical undertones. Its vibrant green flesh, speckled with tiny black seeds, adds both visual appeal and a delightful burst of freshness to any fruit assortment.
• Ripening: To ripen, place firm kiwi in a paper bag with an apple or banana at room temperature; once ripe, store in the refrigerator for up to two weeks to maintain freshness and flavor.
• Harvest: California kiwi, a delightful and nutrient-rich fruit, exhibits a distinct seasonality with peak availability during the fall and winter months.

Fun Fact: Kiwis are packed with loads of vitamin C. One kiwi has only about 45 calories, yet has 117% of your daily recommended value of vitamin C. Here are some techniques for eating this powerful fruit!